Understanding Infidelity in Your Marriage that Led to Divorce

A marriage is based upon trust- trust in all things, trust to receive support, trust in intimacy and vulnerability. Your spouse is the one that you are supposed to know the most intimately, and vice versa. The pain of discovering infidelity in a relationship can be like no other. It has been likened to its […]

How Divorce Changes a Man

Divorce is an intense emotional journey that profoundly transforms a man’s life. It depletes him of his emotions and disrupts every aspect of his existence, leaving him feeling drained and overwhelmed. Terminating a marriage is an incredibly challenging process, often ranking as the second most stressful life event following the loss of a loved one […]

The Emotional Impact of Sneaky Divorce Tactics

The Illusion of Winning and Losing. Facing a difficult divorce? Discover essential tips to ease the transition and navigate the emotional challenges. Read the article for practical advice. It’s easy to get stuck on specific grievances or feel consumed by the need to “win” the divorce. However, constantly revisiting old hurts or fighting over every […]

Difference Between Divorce Loneliness and Being Alone

The dramatic changes to your life after divorce can be overwhelming and lead to an almost confusing mix of feelings, ranging from relief to grief and uncertainty. One of the most difficult challenges you may face is the sudden lack of companionship and feelings of loneliness that can develop after your separation. Even if there […]

From Overwhelm To Emotional Stability: How To Manage Emotions And Stay Calm

When Mary’s husband announced that he wanted a divorce, it felt like her world had come to an end.  She knew it wasn’t the perfect marriage, but didn’t all marriages have some kind of problem?   It had felt like they were growing apart but she had not really paid much attention thinking it would get […]

Silent No More: Empowering Kids’ Voices in High Conflict Divorces

In the tumultuous time during your divorce and even after, it’s easy to be caught up in what you’re juggling, what you’re managing, how you’re feeling, and your lingering resentments or holdovers towards your ex. The thing is through all of this, your children are there. They see you; they hear what you say, and […]

Letting Go During Divorce: Practical Steps to Manage Emotions and Reduce Costs

Divorce can be emotionally draining and financially overwhelming. As you navigate the end of your marriage, it’s common to feel pulled in different directions, between legal battles, emotional turmoil, and mounting bills. However, learning to let go of certain emotions and adopting practical divorce coping strategies can help you keep legal costs down and maintain […]

How a Divorce Coach Can Help You More Effectively Than Therapy

Divorce can feel like an emotional roller-coaster, leaving you confused, overwhelmed, and unsure of your next steps. When looking for professional support, many people question whether they need a therapist or should work with a divorce coach. Ultimately, the right choice depends on your specific needs and goals Understanding the difference between the two can […]

Why Divorce Is So Hard: 7 Hidden Challenges

Why is divorce so hard? It’s a question people ask themselves all the time, when they’re in a bitter legal battle or just struggling with emotional pain. The truth is, divorce is difficult because it touches every aspect of your life. Changing who you are, how you feel, your financial situation, your legal standing, and […]

The Emotional Impact of Divorce

How to Manage Emotional Triggers During the Stages of Divorce Emotions like anger, revenge, and guilt can easily take over during a divorce, leading to costly mistakes such as engaging in unnecessary legal battles or retaliatory actions. These decisions not only drain your energy but also inflate your legal costs. Learning how to manage the […]