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Take our FREE self-assessment to schedule your call with a Divorce Specialist. We’ll guide you step-by-step in creating your divorce action plan.
You’re expected to make smart legal, financial, and emotional choices on your own, and while your life feels like it’s in chaos. If you have kids or shared property, the emotional weight can grow heavier and start showing up in your mental clarity, your physical body, and the stress level you feel day to day.
That’s why the right support matters. With clear tools and expert guidance, you can move through this process with more stability and less guesswork.
You have questions: What do I do first? Who should I hire? What if I make a costly mistake?
Whether you’re just beginning, in court, or finalizing terms, having trusted divorce resources can save you time, stress, and money.
Irooze has the answers. We guide you through each phase from understanding how to prepare for divorce, to managing co-parenting challenges, to rebuilding your future.
Irooze is here to help you feel clear with your intentions, calm in emotionally charged situations, confident with knowledge backed resources. Inside, you’ll find tools to help you:
Prepare effectively with checklists and legal basics
Protect your finances, emotional energy, and legal standing.
Plan for a future you actually want.
Take the Irooze Divorce Readiness Self-Assessment to get FREE personalized support for your individual needs and book a date to meet with the specialized experts for your next steps.
Divorce can feel like being lost in a storm without a compass. The emotional overwhelm, legal complexities, and countless unknowns pile up. Plus, it’s hard to know where to start or who to trust.
We’ve been there and know how traditional divorce systems often cause more pain and conflict than healing. That’s why the Irooze Method offers a different path: a holistic, strategic approach supporting you emotionally, legally, and financially.
We help you:
You’ll receive a customized divorce plan tailored to your unique needs. We provide compassionate coaching, easy to follow legal guidance, and practical time tested tools to help you manage emotions, handle family complexities, and overcome financial obstacles.
Unlike hiring a lawyer or therapist alone, Irooze combines expert insights from professionals across every aspect of divorce and provides support whenever you need it most.
You’ll never face any part of the divorce process alone.
Understanding divorce laws is overwhelming, especially when considering that each U.S. state and Canadian province has its own divorce requirements, legal timelines, and court procedures. The Irooze comprehensive legal divorce resources guide you through every step, if you want to know the specific divorce laws, how to file for divorce, what documents are required, or the differences between contested and uncontested divorce.
With easy-to-navigate state-specific and province-specific legal guides, you’ll get the clarity you need based on your location.
Need professional help? Our Divorce Directory carefully vets divorce attorneys, family mediators, collaborative attorneys and legal coaches so you don’t have to face the legal process alone.
Living in the USA? Access clear, state-by-state divorce law guides.
Living in Canada? Explore our comprehensive guides to divorce laws in your province.
We offer you 2 options:
Take the FREE self assessment to schedule your FREE call with one of our Divorce Specialists. Our objective is to create for you a strategic action plan and introduce you to professionals that can help you reduce your legal fees, significantly cut the emotional pain, protect your wealth and, help you leave an impressive divorce legacy to your children.
Choosing the right divorce process is crucial to your financial stability, emotional well-being, and long-term legal outcomes. Whether you’re considering divorce mediation, collaborative divorce, working with a legal divorce coach, or pursuing divorce litigation, each path offers unique benefits and challenges.
A private, out-of-court process where a neutral third-party mediator helps both sides reach an agreement, in an environment based on open communication. This could be the least expensive solution with the most opportunities to dictate the outcome that is in the best interest of your entire family. The mediator doesn’t make decisions but helps to communicate and discuss options, so that you can both get creative. Ideal for the divorce process and custody issues.
Each person hires specially trained lawyers and agrees not to go to court. This is team-based and likely includes financial experts or therapists to resolve issues cooperatively and common in divorce and family law.
You handle your own case with behind-the-scenes help from a lawyer. Ideal for those who are self-represented needing guidance on documents, court prep, or legal strategy. This lawyer is not “mandated” by you nor do they represent you in court.
This is the most expensive legal process that also guarantees no results and a complete loss of control over the outcome. When people think divorce is about “fighting” or “protecting” oneself, they often choose a litigious divorce (unless you are dealing with domestic violence ). The formal legal process where lawyers represent each side in court. A judge, maybe even a jury, makes the final decision. Best for high-conflict or complex cases where no agreement can be reached.
Dividing assets and finances during divorce is often one of the most stressful and complex parts of the process. From splitting marital property, retirement accounts, and joint investments to understanding child support, spousal support, alimony, and divorce-related tax implications, it’s essential to make informed, strategic decisions.
Our expert-curated financial divorce financial resources help you get a clear view of your financial situation, explore settlement options, and create a practical post-divorce budget. Whether you’re dealing with hidden assets, business valuations, or simply desire guidance on building a stable financial future after divorce, our tools, checklists, and articles offer trusted support every step of the way.
Living in the USA? Our team includes CDFA® experts, Divorce Financial Planners, Mediators, CDS® specialists,
Living in Canada? Find CDFA® experts, Divorce Financial Planners, Mediators, and CDS® specialists in your province.
A Divorce Financial Neutrals works together with both parties to organize income, assets, debts, can get creative with settlement offers while considering the laws and the tax implications to create clear reports, including net worth statements.
A Financial Neutral is divorce-trained and acts as a “mediator” while only focusing on the financial side of your divorce process. This is ideal for parties who do not have challenges around custody. The objective is that both parties fully understand their financial standing.
They break down how dividing property, accounts, or assets impacts each person’s short- and long-term financial stability.
Get help creating realistic budgets and cash flow plans to stay financially stable after divorce.
They use tools to show how various settlement options may affect your future retirement, investments, and goals.
Dividing real estate during divorce involves more than just legal decisions—it often carries deep emotional and financial weight. Whether you’re deciding whether to sell the marital home, buy out your spouse’s share, or divide jointly owned properties like vacation homes or rental investments, it’s crucial to understand your options. Our expert real estate divorce resources break down how property division works, how to handle home equity during divorce, and what legal and tax factors to consider. Whether you’re navigating property division in a U.S. state or Canadian province, we provide clear, location-specific guidance and connect you with professionals experienced in real estate and divorce settlements to help you protect what matters most.
Living in the USA? Connect property division experts who specialize in evaluating marital assets, dividing property fairly, and guiding you through state-specific divorce laws.
Living in Canada? Work with trusted and vetted divorce trained realtors and mortgage lenders. reviewing assets, and negotiating fair settlements during divorce.
Divorce is an emotional journey, it’s more than just a legal process, and it can leave you feeling overwhelmed, angry, heartbroken, or paralyzed by fear. Whether you’re experiencing the grief of lost dreams, the shock of betrayal, or the emotional aftermath of being blindsided, you’re not alone.
Our comprehensive emotional healing resources for divorce are here to help you navigate the emotional stages of divorce, manage divorce-related trauma, and rebuild your confidence. Through expert-led videos, therapeutic articles, and compassionate coaching, you’ll find the support you need to move forward with strength and self-awareness.
No matter your role in the separation, healing after divorce is not only possible, it’s within reach.
Therapy during divorce can be a powerful tool for emotional healing, self-growth, and reclaiming your stability. Whether you’re facing anxiety, trauma, or relationship grief, our trusted resources help you understand how divorce therapy works, when to consider trauma-informed counseling, and whether a divorce coach vs therapist is the right fit for your needs. Featuring licensed therapists and specialized experts, our curated content offers guidance on processing divorce emotions, rebuilding boundaries, and developing a healthier mindset for your post-divorce life. Each expert video includes full transcripts to support accessibility, reflection, and deeper emotional learning.
Divorce has a profound impact on children, affecting their emotional well-being and family dynamics long-term. Whether you’re navigating co-parenting, managing a child custody battle, or helping your kids adjust to the changes, effective strategies can make all the difference.
Our expert-backed parenting through divorce resources focus on putting your child’s best interests first while safeguarding your parental rights. Discover practical advice on creating co-parenting schedules, communicating with children at different ages, and handling shared custody with compassion and consistency.
Learn from licensed therapists, educators, and parenting coaches who specialize in supporting families through divorce transitions.
Starting over financially after divorce often means reentering the workforce or redefining your professional path. Whether you’re a stay-at-home parent returning to work or a seasoned professional navigating a career change after separation, our expert-backed divorce career resources provide the tools you need to move forward.
From rebuilding career confidence to exploring new job opportunities and income streams, we offer step-by-step guidance, motivational success stories, and access to career coaches who specialize in divorce recovery.
Regain your financial independence and build a future you’re excited about with support designed for this exact chapter of your life.
For so many people, divorce is a legal and an emotional event too, but it’s equally a spiritual separation that leaves deep, unseen wounds. Our spiritual and energetic divorce healing resources provide powerful tools to help you process this inner transformation.
Learn how to release emotional attachments, heal energetic ties, and practice forgiveness after divorce as you reconnect with your true self. Through spiritual divorce coaching, somatic energy work, and expert-guided practices, you’ll find the support needed to restore emotional balance and move forward with peace and clarity. Because healing your energy is just as essential as healing your heart.
