The 5 Emotional Stages of Divorce for the Initiator
Divorce can affect an individual in many ways. The mere thought of considering divorce or a partner serving the other with divorce papers can cause a variety of emotional struggles within a person. From shock to denial, guilt, rage, disappointment, regret, shame, anxiety, hurt, low self-worth, and loneliness, before finally moving forward, the whole divorce […]
Setting Your Mindset During a High Conflict Divorce
Emotional Resilience Strategies for High-Conflict Divorce As a rule, to divorce someone is one of the most arduous tasks a person has to walk through – even more so, when that person is often involved in bitter conflicts with their spouse, often due to high conflict people. Such memories as fear, anxiety, and stress create […]
Managing Your Fear During Your Divorce
Understanding Fear During Divorce: Psychological Insights and Triggers Fear during divorce is experienced in different ways by different people, especially when a couple has a lot of rage during the course of a divorce because there’s unresolved resentment or a high conflict dynamic . This constant emotional turmoil can exacerbate feelings of fear and anxiety, making it […]