How Third-Party Facilitators Help Families Thrive: From Frustration to Understanding
The digital age has transformed the way we connect, communicate, and understand each other, especially within families. For many parents and caregivers, one of the greatest challenges is engaging with children and youth who are constantly connected to their devices. In today’s world, it’s not unusual for a child to message a parent in the […]
How To Overcome Common Coparenting Challenges After Divorce
A Guide to Tackle the Most Common Coparenting Obstacles Imagine a bridge that links two very distinct places. It could be a wide suspension bridge, strong and steady, or a narrow, tenuous rope bridge, swaying in the wind. Regardless of its form or stability, this bridge serves as the vital connection between two different worlds. […]
The Danger of “All or Nothing” Thinking in High-Conflict Divorce
High-conflict divorces occasionally involve the release of many emotions, such as anger, frustration, pain, aches, and trauma. Research suggests that approximately 10-15% of divorces escalate into high-conflict situations, often involving ongoing disputes over custody, communication, or finances. This extreme behavior can affect the thoughts and attitudes we present during the divorce process. Hence, one of […]
3 Tips for Parents When Dealing with Your Child’s Behavior Changes After a Visit With The Other Parent
How to Talk to Your Child After Visiting With the Other Parent Whenever you’re sharing custody and working on co-parenting with your ex, particularly in a high-conflict situation, your kids might come home with stories, complaints and feelings that get your back up and make you want to jump to their defense and your own […]
Communicating with Care: A Guide to Protecting Children During Divorce
Separation and divorce are often accompanied by intense emotions, difficult decisions, and complex legal and financial matters. For children and youth caught in the midst of this process, these changes can feel overwhelming. While parents may focus on navigating their own struggles, it is crucial to remember that children are significantly impacted by how their […]
Navigating Parenting Divorce: Essential Tips for Supporting Your Kids
Understanding the Impact of Divorce on Children Children may experience feelings of confusion, sadness, uncertainty, and fear about the future. The quality of the relationship between co-parents can have a strong influence on the mental and emotional well-being of children. Kids whose divorced parents have a cooperative relationship are more likely to develop a positive […]
Unique Challenges for Men in a Co-Parenting Relationship
A Woman’s Perspective on Men’s Silent Struggles It may seem weird to have a woman writing an article about the challenges men face when going through a divorce, but during my past nine years as a Co-Parenting Specialist I have really seen what they face up front and close and been able to put myself […]
Parenting As a Solo Parent: Managing Boredom and Exhaustion
Beneath the surface of seemingly never-ending daily tasks, single parents face even more unique stressors. The overwhelm that comes with managing finances, household maintenance, children’s needs, professional development, and personal care can lead anyone to start to break down. A solo parent is at higher risk for Single Parent Stress Syndrome, yet there are ways […]